The
following article is an advanced
article bananas benefits
as a natural remedy, this time more specifically the efficacy of bananas for beauty treatments and dietary benefits of
banana juice.
Banana
for beauty:
Moisturize
dry skin. Take the banana fruit to taste, grind until smooth. Add two
tablespoons of olive oil, apply evenly to the face that previously had been
cleaned. Let it dry kira2 20 minutes. Rinse with clean water. Do it every day.
Remove
acne scars or chicken pox marks. Take part in the gold banana skin, rubbing in
the face, allow a moment to dry and then wash with water. Apply to acne scars
disappear. Facial skin will be smooth and fast.
Skin
smoothing hand and foot. Rub the inside of the banana skin on the hands and
feet, rough / broken. Do it every day.
Hair
fertilizer. Drying five fruit banana skin to dry and then mashed up into
powder. Add one egg yolk taken and one cup water, stirring evenly. Apply on the
hair.
More
luminous hair and hair loss prevention. Take the cut banana weevil new to
taste, chopped and shredded. Squeeze and then take the water. Put on the hair
and scalp while a massage. Do it every morning.
Banana
Juice Diet:
Recipe
to make banana juice.
Making banana juice should be mixed with other
ingredients such as 1-2 cups of pear, papaya, guava, or mango.
Method:
Enter 1 / 2 fresh bananas which have been
peeled, 1 cup mango juice (or fresh mango slices bbrp / pear fresh fruit /
papaya / guava fresh + 1 cup small ice cubes in a blender. Run the blender at
high speed during 15-20 seconds. Do not add sugar, will you get the sweet taste
of fruit is enough. Sugar when added to fermented in the body, making abdominal
bloating or discomfort.
Banana
Juice Recipe 2:
Mash the banana with a fork or whatever until
smooth, add yogurt nature (yogurt with no flavor), enjoy immediately.
This is a very good cocktail juice for
digestion, can even help cure even serious intestinal inflammation.
Bananas
may decrease or increase the weight.
Research shows, one can lose weight with a diet of bananas.
If you want to lose weight, how easy. Eat four
bananas and four glasses of non-fat milk or fresh milk in a day. Do it for
three days a week. Of bananas and milk, you get 1.250 calories. enough for your
needs Dlm calories a day. The menu is healthy for your body. In addition to
weight loss, diet banana also helps skin to be more clean and not greasy.
If you want to add weight to the body, making
the fat, drink a glass of banana shake mixed with honey, nuts and mango, after
dinner. This menu if taken every day, will help raise the weight.
In
addition to cure intestinal inflammation,
banana juice beneficial for diseases:
- Fever. In this disease, banana juice will neutralize the acid reflux hidroklorik felt in the back of the throat, in addition to banana juice helps pressing the abdomen into the chest cavity to get back into its original position . So far, the prevention of heartburn can be obtained from several minerals in bananas, especially potassium, which can strengthen the LES (Lower Esophageal sphincter) by increasing muscle contractions more frequent.
- Diverticulitis. This disease occurs due to an inflammation of the small pockets in the intestinal wall. The bags contain fecal material which causes pain in the gut wall. Well, because bananas contain fiber, fats and oil so that the banana can protect the intestinal wall.
- Inflammation of the stomach. When the mucosal tissue in the abdomen feels tender and sore, we will have a hard time digesting food, and even felt a tremendous pain. Banana juice will coat, soothing, and cure serious inflammation as well as materials anti acid.
